Woman: 5 ways to get to orgasm

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Woman: 5 ways to get to orgasm

There are many benefits attributed to female masturbation . 

According to the sexologist Alessia Di Bari, this sexual activity helps to get to sleep, strengthens muscles, reduces menstrual pain and even prevents urinary tract infections.

But without a doubt, one of the great advantages of masturbation is that it “trains” you to reach orgasm and helps you to fully enjoy sex.

If until now nothing has worked for you, here is a series of ideas for you to start enjoying the delights of pleasure.

 

1- Use a vibrator to stimulate the clitoris .

With this it is almost certain that you reach orgasm. According to this same report, a famous study called Kinsley revealed that 85% of women manipulate this intimate part to feel pleasure.

 

2- Use the hand .

If you are embarrassed Acquire a vibrator, use your hand. “Rub the palm of one hand on the clitoris and insert the fingers of the other hand into the vagina,” as many sexologists recommend in even erotic manuals .

 

 3- Use the water pressure of the shower.

Maybe you’ve seen in movies or television series allusions to the use of the shower for this purpose. Apparently, this is another method that works, because according to the Journal of Sex & Marital Therapy , 23% of women who participated in a study on the subject reported using water pressure to feel pleasure.

 

4- Stand face down.

The friction of your clitoris with circular movements, on a pillow or the bed, can help you to feel pleasure. You can also stimulate the clitoris by moving two fingers like scissors.

 

5- Stimulates other parts of the body.

To increase the feeling of pleasure, you can also stimulate other sensitive parts of the body such as the nipples , belly, arms, legs, buttocks. Use “pens, oils or stimulators ” to maximize your senses.